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Team BeachBosy

Authentic Self, Coach, mama Strength, Team BeachBosy

Crossing the line: My fitness Journey

August 26, 2013 Comments : 3

Happy Sunday. Here is a quick start of week practi

Happy Sunday.
Here is a quick start of week practice, to bring your power and your energy back to you, if you need it!

If there is ever a time that feels like you have given your power away, try this practice to restore 🙏🏻

Happy Sunday!

Friends!! We are almost there!!! So excited about

Friends!! We are almost there!!! So excited about my new little suite at @313cowork !

I can’t wait for you to come see me, and have some tea or coffee or topo Chico ;)

Head to the link in my bio to schedule a $99 special “new office” session 🙌🏻

Xo

It’s necessary to create boundaries for well bei

It’s necessary to create boundaries for well being. Boundaries can change, and grow. But boundaries do not mean that you can’t give and receive love.

It means that you hold onto your power, while directing the people around you what is acceptable for you.

We mess up. We don’t say it the right way. We sometimes aren’t clear. Keep trying. Call your personal power back.

Notice in your body when your nervous system is shaken.
Tap along with me:.
.
“Even though I have Strict and strong boundaries for my well being, I can give and receive love”
.
Tapping on your meridian points for most pressing issue:

“Calling back my power” restate this on each point! “Calling back my power, “calling back my power”.
.
Just by doing this short, #eft burst healing, what comes up for you?

Head to my rainbow tab that says EFT for a tapping map! It will show you what points to tap on!

First day of 6th grade! Where is the time going!!!

First day of 6th grade! Where is the time going!!!
@glsalter

A little behind the scenes.#bts A BIG shout out t

A little behind the scenes.#bts
A BIG shout out to this guy @glsalter 💗 My new space is cozy. (Update if you didn’t know! Go about 7 posts back for my announcement) So he custom made a hard wood corner desk to fit.

My number one #lovelanguage is acts of service! I’m so so excited!

He has been my number one supporter in perusing this next jump, and I am so grateful!

Now….who is coming to see me!!?? ( In person option begins August 23) ❤️

Lions gate portal. 8/8 A new moon. A clean slate.

Lions gate portal. 8/8

A new moon. A clean slate. An energetic portal for the next 6 months until 2/22.

I sat through a magical, activating Masterclass this morning, with the beautiful @alphafemme.
@melanieannlayer But it wasn’t just us. It was many many women. We held hands and danced in the vision of the fiery lions gate portal.

We created wishes for me, for you, for us.

We held a collective heart beat for the healing of womankind and for the remembering that EVERY. SINGLE. TIME a women experiences a wish, a dream a manifestation come true. We all do.

Because when we create from a heart space of clean intention. We create for eachother. We aren’t taking away from anyone, we are adding to the collective.

#sisterhood is a place I have more often than not, felt comfort and support. And this morning, we activated the greatest, highest frequency of sisterhood, where we forgive and Love ourselves as women.

And so it is! What will you be bringing into this magical portal of creation?

Earthing. Feeling anxious? Walk on the earth for 1

Earthing.
Feeling anxious? Walk on the earth for 10-20 mins.

Cycle that grounded energy through your system. I just got done earthing for the day! We also sleep with N earthing mat, which can be another option!!
Do you ground by earthing?

Well, this is beautiful. So I’m going to leave i

Well, this is beautiful. So I’m going to leave it right here so you can feel it too, if you need it.
Thanks for sharing @wildartifact 🤍

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